The Psychology Podcast with Barry Kaufman

Barry Kaufman talks to Richard Tedeschi about Post Traumatic Growth (PTG.) This is a great episode of The Psychology Podcast. If we can reframe how we think about things we will never feel like a victim. Even if we are a victim the important thing is to never feel like a victim. Thoughts become things. We are more likely to become victimized over and over if we let that feeling take over.

We need to use traumatic experiences to grow and become a better stronger human. Reframe your thinking to post traumatic growth. Use the experience to grow.